Tis The Season?

As the calendar year comes to a close, we are once again surrounded by Friendsgivings, holiday planning, Christmas lists, holiday movie specials, and most importantly family gatherings. Family members scrambling to fly in annually for the traditional cutting of the turkey, or the placing of the tree topper. Believe it or not, the holiday season… Read More

I Can’t Relate

Imagine having to sit your unapologetically black ass down and vent about your life obstacles, repentance, and embarrassments to an individual whom you have never met. Better yet imagine conversing with that same individual who may have already passed judgment about you prior to your “Thank you for taking time to meet with me today.”… Read More

Mind Your Body

A few days ago, I was graced to have had the opportunity of conversing with one of my readers regarding. First and foremost, I am still in awe that one of my readers reached out to me! That alone is enough reassurance that MindMyMelanin is impacting lives. People are reading. But more importantly they are… Read More

June is For PTSD

I am almost certain one of the first things that came to mind when you read the title was war survivors. Perhaps even military veterans. What about a natural disaster? Terrorist attacks such as 9/11? Or even domestic and/or sexual abuse? All of the previously listed may very well cause an individual to develop PTSD.… Read More